Natalia Roma Grzyb
Webinar: the Power of Women's Anger
Online workshop for companies and organizations that build an inclusive and supportive environment for Women.
Why anger? The consequences of women's socialization to contain their anger have a real impact on the aspect of women's mental well-being. Women's anger is often covered up by socially acceptable sadness. Sadness generates a reduced sense of agency, supports withdrawal and increases the feeling of loneliness and isolation. Meanwhile, conscious feeling of anger (and other emotions in the body) is a resource thanks to which new possibilities appear: increased level of engagement, motivation, openness to contributing your own ideas and testing new solutions.
If you would like to learn more and talk about potential collaboration, sign up for a free Discovery Call.
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Benefits for your team
SELF-AWARENESS
Understanding your own emotions and those of your colleagues, the ability to place them in context, openness, and communication skills.
STRESS MANAGEMENT
Self-regulation, composure, professionalism, cooperation, support for others.
SENSE OF AGENCY
Active participation in projects, initiative, courage to speak up, openness to change, and constructive criticism.
MOTIVATION & CREATIVITY
Creativity, seeking better solutions, considering different perspectives. Shifting away from the mindset of "I have no influence."
DECISIVNESS
Confidence, prudence, assertiveness, responsibility, efficiency, focus.
SELF-ESTEEM
Awareness of your strengths and weaknesses, reduced fear of failure, openness to criticism, and other perspectives.
How the webinar looks like?
Workshop participants will use tools that allow them to collaboratively build interactive maps and exchange experiences.
The workshop includes various ways of interaction (mind maps, quizzes, surveys ) that aim to create an inclusive space for collaboration and integration. The course of the webinar and the proposed exercises are based on the method: embodiment learning - learning through experience, derived from the issue of embodied cognition. This is an approach that assigns a significant role to the body in shaping cognition and in understanding the mind and cognitive abilities.
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Summary
Time
depending on the number of participants - pricing available after Discovery Call
Form
webinar online or onsite
Time
60 or 120 min
Language
English and/or Polish
Methodology
The POWER of Women's Anger webinar is a combination of psychological knowledge with many years of experience in managing global teams and knowledge of the business context. The workshop program uses learning methods according to the Kolb cycle: experience, reflection, theory and application. During the webinar, participants will have the opportunity to find practical applications of the knowledge they have acquired in the context of their role in the organization.
Specific experience
gaining experience through game, exercise, simulation with a real situation mechanism
Reflective observation
inference or learning
from experience. A moment to ask questions, share doubts or opinions
Conceptualization
allows for the formulation of general principles learned and the systematization of knowledge.
Active experimentation
practical testing of the presented solutions and tools
Are you interested in this topic and considering exploring it in more depth in your organization?
Let's meet and talk about your needs during a Discovery Call.
If you prefer, reach out via e-mail at
hello@nataliaromagrzyb.com
The workshop was very well prepared! From technical aspects through interactive exercises and quizzes to practical knowledge and tools on how to deal with emotions, difficult situations and bad days
Katarzyna
Natalia's energy and attitude made me engage in the exercises and eager to share my experience. The presentation and the possibility of interactive mapping were great!
Julia
I really appreciate that the leader also shared her emotions honestly during the workshop. It was great to see that other people also wanted to talk about what they felt. The tools and perfectly prepared exercises were a great way to engage the whole group - perfect!
Magda
I am very glad that I was there, it was a very eye-opening experience. I also felt that we can share with our girls, we have similar problems and feelings.