Natalia Roma Grzyb
for you
I have a Master's degree in psychology. I help you connect with your emotions and body, set boundaries to protect your space, and make decisions in harmony with yourself. My clients often call me an "emotional ER" or a place where they receive a solid dose of empowerment.
I lead a series of workshops the POWER of Woman's Anger because access to anger is a resource worth reclaiming! I am currently participating in a three-year SE (Somatic Experiencing®) training program, certified by Somatic Experiencing® International, Colorado, USA. My work is subject to regular supervision. I am a member of the Polish Somatic Experiencing Association.
I have a Master's degree in psychology. I help you connect with your emotions and body, set boundaries to protect your space, and make decisions in harmony with yourself. My clients often call me an "emotional ER" or a place where they receive a solid dose of empowerment.
I lead a series of workshops the POWER of Woman's Anger because access to anger is a resource worth reclaiming! I am currently participating in a three-year SE (Somatic Experiencing®) training program, certified by Somatic Experiencing® International, Colorado, USA. My work is subject to regular supervision. I am a member of the Polish Somatic Experiencing Association.
I have a Master's degree in psychology. I help you connect with your emotions and body, set boundaries to protect your space, and make decisions in harmony with yourself. My clients often call me an "emotional ER" or a place where they receive a solid dose of empowerment.
I lead a series of workshops the POWER of Woman's Anger because access to anger is a resource worth reclaiming! I am currently participating in a three-year SE (Somatic Experiencing®) training program, certified by Somatic Experiencing® International, Colorado, USA. My work is subject to regular supervision. I am a member of the Polish Somatic Experiencing Association.
Individual sessions
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Somatic Experiencing® is a body-centered therapy that helps alleviate the effects of trauma and stress through mindful awareness of bodily sensations.
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The Mentoring Package supports individuals in professional environments – especially in the tech industry – in developing competencies and managing effectively.
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Crisis Support (SOS) offers short-term assistance during challenging life moments, such as sudden changes, anxiety, or overwhelm.
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The “POWER of Your Anger” program is designed for those who want to better understand and consciously use anger as a source of inner strength and boundaries.
the POWER of Woman's Anger
Be smarter! Give in! Anger harms beauty! Does this sound familiar?
This workshop brings together women who want to change their relationship with their anger. During this meeting, you will learn how to reach for anger responsibly, so that it becomes the source of your agency and vitality!
I dedicate this workshop especially to women who "have no problem with anger" or who react quickly with intense anger, and to those who are simply curious about the practical resources a healthy relationship with anger offers.
the POWER of Woman's Anger
Be smarter! Give in! Anger harms beauty! Does this sound familiar?
This workshop brings together women who want to change their relationship with their anger. During this meeting, you will learn how to reach for anger responsibly, so that it becomes the source of your agency and vitality!
I dedicate this workshop especially to women who "have no problem with anger" or who react quickly with intense anger, and to those who are simply curious about the practical resources a healthy relationship with anger offers.
Brałam udział zarówno w warsztatach z gniewu 1.0 i 2.0. Oba z czystym sercem mogę polecić. Natalia jako prowadząca ma niesamowite wyczucie, umie świetnie omówić temat, a przede wszystkim przeprowadzić przez ćwiczenia. Jest idealna do tej roli - ma energię, intuicję i wyczucie tematu. Ćwiczenia są przemyślane i dobrane w ten sposób, by każdy mógł się otworzyć i wyciągnąć z nich coś dla siebie. Dodatkowo forma warsztatów - praca w grupie kobiet - działa niesamowicie. Potrafi wyzwolić wiele emocji/procesów, których nie można uruchomić rozumowo. Bardzo polecam.
Anna Ludwin
Jeżeli kiedykolwiek "przeuśmiechałaś swoją złość" (jak pisze Natalia de Barbaro w "Czułej przewodniczce"), to praca z Natalią Romą jest dla Ciebie.
Bałam się przed tymi warsztatami, bałam się w ich trakcie. Ale ogromnie się cieszę, że weszłam w ten proces mimo lęku, bo dzięki Natalii w bezpiecznej atmosferze dobrałam się do zasobów energii i mocy w sobie, o których nie miałam pojęcia. No, może troszkę przeczuwałam. W moim gniewie drzemie moje życie. Obudziłam je.
Emilia Kędziorek
Dzięki warsztatowi SIŁA Kobiecego Gniewu 1.0 odzyskałam gniew, uzyskałam dostęp do uzewnętrzniania i poczucia gniewu w ciele.
To wyjątkowe doświadczenie, także wspólnotowe. Bezcenne jest dla mnie odkrycie obszarów, w których chce zagościć i o które czuje, że chcę zadbać. Bardzo Ci dziękuję, za stworzenie przestrzeni pełnej harmonii, bezpieczeństwa i mądrości, wrażliwości na drugiego człowieka i jego potrzeby, a przede wszystkim uważności na procesy grupowe i dawanie wsparcia, gdy była taka potrzeba. Właśnie to świadczy o klasie prowadzącego.