about me
Natalia Roma Grzyb
My name is Natalia Roma Grzyb, and I am a psychologist, mentor, and trainer with over 10 years of experience working with people in psychological and professional contexts.
In my individual work, I support clients in reconnecting with their emotions and bodies, setting boundaries that protect their personal space, and making conscious, informed decisions. My clients often describe me as an “emotional ER” or as a place where they receive a solid dose of empowerment.
I am currently participating in a three-year Somatic Experiencing™ (SE) training program, certified by Somatic Experiencing® International in Colorado, USA. I regularly engage in professional supervision.
I support organizations in project management and in creating effective internal processes. I mentor both experienced managers and individuals aspiring to leadership roles, and I also provide support in the areas of mental health and psychoeducation. The core values guiding my work are clarity, openness, and professionalism.
Any questions? Reach me at:
Maybe you are not sad but angry?
When society teaches us that anger is masculine, women are left with very little space to feel their anger at all—and even less to express it. We learn this lesson about anger very early on.
Adult women who express anger often hear that they are too emotional, oversensitive, “must be on their period,” unfeminine, exaggerating, or creating a problem where none exists.
We are not only judged through these labels—we begin to see ourselves through them. We even start using them toward other women.
Over time, we learn not only to suppress anger, but to stop recognizing it altogether. We lose our ability to notice it within ourselves. And often, we only become aware of it when it finally… explodes.
Experience
Somatic Experiencing® International, USA
Somatic Experiencing
2023 - present
3-year Somatic Experiencing® training (a psychophysical method of treating trauma symptoms and relieving chronic stress), which allows me to effectively support the regulation of the nervous system and the reconstruction of emotional balance.
Natalia Roma Grzyb: Consulting & Mentoring
Owner
2020 - present
I run a series of workshops called "The Power of Women's Anger" that will help you consciously use your anger resources. I also run individual sessions during which I support you in: establishing contact with your emotions and body, setting boundaries - which protect your space, making decisions in your private and professional life.
I also work with organizations, supporting them in project management and creating effective internal processes. I mentor experienced management staff, as well as aspiring leaders. I also offer support in the area of mental health and psychoeducation.
DareIT
Mentor
2020-2023
Dare IT is an organization supporting women in starting and developing their careers in the IT industry. As a Dare IT Mentor in the area of project management and emotional intelligence, I create an inclusive digital world by: sharing my career path and experience, guiding in professional development and building a career, supporting in the decision-making process and helping in creating a CV and portfolio.
Callstack
PM Lead
2021-2022
Project Management team management: mentoring, competence development, support in project management and Customer Success. Creation of internal team processes and recruitment and scaling of the team. Responsibility for the entire client portfolio. Support in implementation, pre-sales and up-sell.
Zoovu
WW Director / PM Lead
2015-2019
Responsible for the daily management of the Professional Services team at Zoovu (US + EMEA) including: managing the project management team (mentoring, recruiting, internal processes, competence development), handling escalations and scaling services. Acting as the main point of contact for clients on service delivery and escalations, taking responsibility for problem solving. Project and financial forecasting, resource allocation, cooperation with partners and optimization of project methodologies. Additionally, ensuring proper implementation and provision of services and their timely settlement. Supporting the service sales process by preparing presentations, RFP responses, estimates and creating offers and SOWs.
SWPS University
Master's degree in Psychology
2013-2018
Master's degree in Psychology at SPWS University in Wrocław. Specialization - Business Psychology.