Natalia Roma Grzyb
I run a series of workshops called the POWER of Women's Anger which will help you consciously use your anger resources.
I also conduct individual sessions during which I support you in: establishing contact with your emotions and body, setting boundaries - which protect your space, making decisions in your private and professional life.
I am currently participating in a 3-year Somatic Experiencing® training (a psycho-physical method of treating trauma symptoms and relieving chronic stress), which allows me to effectively support the regulation of the nervous system and rebuilding emotional balance.
Natalia Roma Grzyb
I have spent over a decade in the Tech industry, managing global project teams in the Delivery & Services area. I combine psychological knowledge with managerial experience and practical knowledge of the business context.
I work with companies that I support in project management and creating effective internal processes. I mentor experienced management staff, as well as aspiring leaders. I also offer support in the area of psychoeducation.
The form of cooperation is determined individually, depending on needs. I work both in Polish and English.